Enter the March 1st Body Transformation Challenge!

  • HOME
  • THE WORKOUT
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  • TRANSFORMATION CHALLENGE
    • HOME
    • THE WORKOUT
    • LOCATIONS
    • CLASS SCHEDULE
    • QUESTIONS
    • MEMBERSHIPS
    • TRANSFORMATION CHALLENGE
  • HOME
  • THE WORKOUT
  • LOCATIONS
  • CLASS SCHEDULE
  • QUESTIONS
  • MEMBERSHIPS
  • TRANSFORMATION CHALLENGE

UPGRADE CLASS SCHEDULE

MONDAY  //  UPPER BODY

TUESDAY  //  LOWER BODY

WEDNESDAY  //  UPPER BODY 

THURSDAY  //  LOWER BODY 

FRIDAY  //  FULL BODY 

SATURDAY  //  FULL BODY

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**All of our classes are structured to engage full body movements. So, while we may highlight a major muscle group on specific days, be ready to work the whole body no matter what day you show up—we keep the exercises functional, challenging, and fun.  HIIT cardio can be expected in every class.**

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Upgrade Group Training

8941 Metcalf Avenue, Overland Park, Kansas 66212, United States

(816) 739-7092

Copyright © 2021 Upgrade Group Training - All Rights Reserved.

Upgrade Group Training