About Us


30 Days for $30

If you don't start seeing gains in 30 days, you get your money back! (restrictions apply)

Who we are

At Upgrade Group Training, we understand the courage and determination it takes to pursue a fitness journey, especially when balancing a busy schedule.

That’s why we’ve created an exceptional, clean, and energizing space where you can connect with others who share your passion for fitness and desire for results.

Our fitness studio offers a dynamic high-intensity interval training (HIIT) program in small group classes. As you step into Upgrade Group Training, you’ll instantly realize that it’s far from your traditional fitness studio. With our unique workout environment and cutting-edge programs, we provide an experience you’ll be excited to be a part of.

Upgrade is more than just a place to work out – it’s a vibrant community of positive, like-minded individuals who will support you, hold you accountable, and inspire you every step of the way. Our expert trainers are dedicated to helping you achieve your fitness goals, no matter how busy your schedule may be.

Ready to take your fitness journey to the next level? Sign up for your first class FREE and discover how you can win a complimentary 6-month membership! Experience the difference for yourself and join the Upgrade Group Training community today.

We’ve Got What You’re Looking For

We’ll handle the details, you’ll put in the work.
  • We Are a Community (you’re not just a number)
  • We Switch Things Up to Keep it Fresh
  • Just Show Up (We Plan the Workouts)

Our Mission

Upgrade Group Training is dedicated to offering a premier fitness studio where community and fitness seamlessly unite. We believe in fostering an inclusive environment where each individual is valued, not just as a number, but as a vital member of a collective network of fitness enthusiasts. Our mission is to empower, inspire, and support one another in achieving our goals while embracing a judgment-free, drama-free atmosphere. At Upgrade Group Training, we celebrate the joy of fitness and the power of community.