Upgrade Your Life

Coaching - Community - Fitness

We’ve Got What You’re Looking For

We’ll handle the details, you’ll put in the work.
  • We Are a Community (you’re not just a number)
  • We Switch Things Up to Keep it Fresh
  • Just Show Up (We Plan the Workouts)

Our Community
Loves to Talk

This was the place that got me back into exercising! The instructors were all FANTASTIC and were able to provide modifications to moves if you had injuries or needed something more advanced or for beginners.

-Molly M.

Looking for a Gym? Good - We Didn't Think So

Want to get fit with like-minded friends? Avoid places where people are more interested in showing off and ogling others than working out? Come to Upgrade Group Training. Join a community of people looking for a great workout without the drama of a gym.